Pentti Soini 45:07 row
24m
Meters
45:07.6
Time
15:40:08.3
Pace
214
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 0 |
April 01, 2023 11:32:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 24m | 15:40:08.3 | 300 | 19 | ||
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 148 |
| 15:00.0 | 29m | 2:52:24.8 | 0 | 300 | 24 | 152 |
| 30:00.0 | 9m | 13:53:20.0 | 0 | 300 | 24 | 150 |
| 45:07.5 | -1,153m | 53:25.8.6 | -6 | 280 | 8 | 149 |
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