Pentti Soini 15:05 row
3,562m
Meters
15:05.6
Time
2:07.1
Pace
221
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 0 |
April 08, 2023 10:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,562m | 2:07.1 | 170 | 886 | 25 | 138 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 136 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 139 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 141 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 141 |
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Workout Graph
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