Pentti Soini 45:07 row
23m
Meters
45:07.1
Time
16:20:50.0
Pace
235
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 0 |
April 13, 2023 19:29:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 23m | 16:20:50.0 | 300 | 22 | ||
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 139 |
| 15:00.0 | 33m | 2:31:30.9 | 0 | 300 | 28 | 141 |
| 30:00.0 | 7m | 17:51:25.7 | 0 | 300 | 28 | 144 |
| 45:06.9 | -1,207m | 53:43.6.7 | -7 | 277 | 9 | 144 |
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