Pentti Soini 15:05 row
3,494m
Meters
15:05.7
Time
2:09.6
Pace
212
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 0 |
April 15, 2023 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,494m | 2:09.6 | 161 | 853 | 23 | 149 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 147 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 150 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 150 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 150 |
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Workout Graph
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