Pentti Soini 7:30:08 row
27m
Meters
7:30:08.5
Time
138:55:57.5
Pace
967
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 102 |
April 18, 2023 20:46:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30:08.5 | 27m | 138:55:57.5 | 300 | 25 | ||
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 139 |
| 15:00.0 | -2m | 19:59.8.1 | -0 | 299 | 24 | 145 |
| 30:00.0 | 122m | 1:01:28.5 | 0 | 300 | 30 | 162 |
| 50:00.0 | -1m | 19:59.4.3 | -0 | 299 | 30 | 165 |
| 1:15:00.0 | -4m | 54:59.8.1 | -0 | 299 | 30 | 167 |
| 1:45:00.0 | 30 | 168 | ||||
| 2:20:00.0 | -93m | 51:49.2.4 | -0 | 299 | 27 | 155 |
| 3:00:00.0 | -5m | 19:59.8.1 | -0 | 299 | 26 | 155 |
| 3:45:00.0 | -2m | 29:58.6.7 | -0 | 299 | 25 | 157 |
| 4:35:00.0 | -11m | 7:15.6.7 | -0 | 299 | 25 | 153 |
| 5:30:00.0 | 12m | 38:11:40.0 | 0 | 300 | 26 | 153 |
| 6:30:00.0 | 4m | 125:00:00.0 | 0 | 300 | 25 | 155 |
| 7:30:07.8 | -1,178m | 34:28.2.4 | -0 | 299 | 8 | 155 |
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