Pentti Soini 1:00:06 row
14,133
Meters
1:00:06.3
Time
2:07.5
Pace
875
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1354 |
| Drag Factor | 100 |
April 28, 2023 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,133 | 2:07.5 | 169 | 880 | 875 | 21 | 144 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 137 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 138 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 139 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 141 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 142 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 142 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 144 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 142 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 143 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 146 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 146 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 156 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 | 156 |
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Workout Graph
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