Pentti Soini 21097m row
21,097m
Meters
1:23:27.5
Time
1:58.6
Pace
1417
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 2349 |
| Drag Factor | 101 |
May 01, 2023 18:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:27.5 | 21,097m | 1:58.6 | 209 | 1020 | 28 | 165 |
| 17:02.3 | 4,300m | 1:58.8 | 208 | 1017 | 27 | 159 |
| 17:00.2 | 8,600m | 1:58.6 | 210 | 1021 | 28 | 165 |
| 17:00.9 | 12,900m | 1:58.7 | 209 | 1020 | 29 | 166 |
| 16:59.3 | 17,200m | 1:58.5 | 210 | 1023 | 29 | 167 |
| 15:24.8 | 21,097m | 1:58.6 | 210 | 1021 | 28 | 170 |
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Workout Graph
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