Pentti Soini 21:18 row
5,016m
Meters
21:18.0
Time
2:07.3
Pace
311
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 102 |
May 03, 2023 18:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,016m | 2:07.3 | 169 | 882 | 23 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 139 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 147 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 148 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 151 |
| 21:18.0 | 298m | 2:10.8 | 156 | 837 | 22 | 152 |
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Workout Graph
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