Pentti Soini 20:08 row
4,662m
Meters
20:08.1
Time
2:09.5
Pace
284
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 103 |
May 03, 2023 19:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,662m | 2:09.5 | 161 | 853 | 19 | 158 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 153 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 161 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 160 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 159 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.