Pentti Soini 1:26:08 row
20,056m
Meters
1:26:08.3
Time
2:08.8
Pace
1231
Calories
144
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 1855 |
Drag Factor | 103 |
May 06, 2023 16:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:08.3 | 20,056m | 2:08.8 | 164 | 863 | 21 | 144 |
10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 | 138 |
20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 | 141 |
30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 144 |
40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | 145 |
50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 145 |
1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 145 |
1:10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 147 |
1:20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | 149 |
1:26:08.3 | 1,422m | 2:09.5 | 161 | 854 | 21 | 147 |
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Workout Graph
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