Pentti Soini 50:07 row
12,076m
Meters
50:07.4
Time
2:04.5
Pace
766
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 101 |
June 01, 2023 20:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 12,076m | 2:04.5 | 181 | 923 | 24 | 145 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 131 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 142 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 139 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 146 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 144 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 152 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 152 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 155 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 154 |
| 50:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 155 |
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Workout Graph
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