Pentti Soini 14:06 row
3,336
Meters
14:06.2
Time
2:06.8
Pace
209
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 99 |
June 05, 2023 19:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.2 | 3,336 | 2:06.8 | 172 | 889 | 209 | 23 | 146 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 143 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 148 |
| 14:06.2 | 978 | 2:05.8 | 176 | 906 | 62 | 23 | 149 |
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