Pentti Soini 4:00 row
1,146m
Meters
4:00.0
Time
1:44.7
Pace
89
Calories
129
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 99 |
June 05, 2023 19:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 35 | 129 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 100 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 106 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 35 | 135 |
| 4:00.0 | 293m | 1:42.3 | 326 | 1422 | 38 | 175 |
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Workout Graph
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