Pentti Soini 10:07 row
2,384m
Meters
10:07.7
Time
2:07.4
Pace
147
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 100 |
June 05, 2023 19:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,384m | 2:07.4 | 169 | 881 | 18 | 155 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 150 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 158 |
| 10:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 159 |
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