Pentti Soini 1:00:07 row
14,514m
Meters
1:00:07.8
Time
2:04.2
Pace
847
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 98 |
July 18, 2023 20:12:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,514m | 2:04.2 | 182 | 927 | 25 | |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 132 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 137 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 137 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 138 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 144 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 148 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 149 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 151 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 151 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 154 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 156 |
| 55:07.8 | 23m | 2:49.5 | 72 | 547 | 9 | 159 |
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Workout Graph
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