Pentti Soini 21:13 row
5,018m
Meters
21:13.4
Time
2:06.8
Pace
312
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 98 |
August 01, 2023 19:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,018m | 2:06.8 | 171 | 889 | 24 | 137 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 130 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 135 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 137 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 142 |
| 21:13.4 | 284m | 2:09.2 | 162 | 858 | 25 | 141 |
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Workout Graph
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