Pentti Soini 21:26 row
5,012m
Meters
21:26.3
Time
2:08.3
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 95 |
August 01, 2023 19:54:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,012m | 2:08.3 | 166 | 870 | 24 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 156 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 157 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 157 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 154 |
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