Pentti Soini 10:06 row
2,216m
Meters
10:06.6
Time
2:16.8
Pace
130
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 101 |
September 05, 2023 21:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,216m | 2:16.8 | 137 | 769 | 18 | 153 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 145 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 157 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 157 |
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