Pentti Soini 1:00:08 row
14,232
Meters
1:00:08.0
Time
2:06.7
Pace
888
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 100 |
September 24, 2023 16:52:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,232 | 2:06.7 | 172 | 891 | 24 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 132 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 132 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 136 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 137 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 141 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 143 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 142 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 143 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 138 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 149 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 147 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 149 |
| 1:00:08.0 | 28 | 2:22.8 | 120 | 713 | 7 | 149 |
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Workout Graph
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