Pentti Soini 10:28 row
2,414m
Meters
10:28.9
Time
2:10.2
Pace
146
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 109 |
October 07, 2023 18:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,414m | 2:10.2 | 158 | 844 | 24 | 151 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 142 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 155 |
| 10:28.8 | 111m | 2:09.7 | 160 | 851 | 23 | 157 |
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