Pentti Soini 10:07 row
2,362m
Meters
10:07.7
Time
2:08.6
Pace
145
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 109 |
October 07, 2023 19:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,362m | 2:08.6 | 164 | 865 | 18 | 153 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 148 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 156 |
| 10:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 156 |
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