Pentti Soini 20:22 row
4,805m
Meters
20:22.2
Time
2:07.1
Pace
298
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 105 |
October 15, 2023 16:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 4,805m | 2:07.1 | 170 | 885 | 23 | 149 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 141 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 148 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 153 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 153 |
| 20:22.2 | 69m | 2:40.8 | 84 | 589 | 14 | 154 |
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Workout Graph
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