Pentti Soini 500m row
500
Meters
2:58.6
Time
2:58.6
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
October 22, 2023 13:46:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 17 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 21 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:48.0 | 300 | 4:00.0 | 25 | 387 | 14 |
| 0:49.8 | 400 | 4:09.0 | 23 | 378 | 13 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
North Engine test