Pentti Soini 20:06 row
4,790m
Meters
20:06.7
Time
2:05.9
Pace
299
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 110 |
October 25, 2023 19:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,790m | 2:05.9 | 175 | 902 | 21 | 148 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 146 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 151 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 150 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 148 |
| 20:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 148 |
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Workout Graph
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