Pentti Soini 16:06 row
3,808m
Meters
16:06.3
Time
2:06.8
Pace
237
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 108 |
October 26, 2023 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,808m | 2:06.8 | 171 | 889 | 23 | 137 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 135 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 141 |
| 16:06.2 | 257m | 2:08.7 | 164 | 863 | 22 | 140 |
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Workout Graph
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