Pentti Soini 16:05 row
3,778m
Meters
16:05.7
Time
2:07.8
Pace
232
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 105 |
October 26, 2023 20:00:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,778m | 2:07.8 | 168 | 877 | 23 | 154 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 152 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 156 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 155 |
| 16:05.7 | 257m | 2:07.8 | 168 | 876 | 23 | 154 |
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