Pentti Soini 12:05 row
2,817m
Meters
12:05.6
Time
2:08.7
Pace
173
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 107 |
November 04, 2023 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,817m | 2:08.7 | 164 | 863 | 24 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 136 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 142 |
| 12:05.6 | 480m | 2:10.8 | 156 | 837 | 23 | 140 |
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