Pentti Soini 21:18 row
5,020
Meters
21:18.8
Time
2:07.3
Pace
238
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 108 |
November 04, 2023 12:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,020 | 2:07.3 | 169 | 882 | 24 | 153 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 151 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 157 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 152 |
| 16:18.8 | 301 | 2:10.8 | 156 | 837 | 22 | 155 |
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Workout Graph
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