Pentti Soini 26:08 row
5,543m
Meters
26:08.7
Time
2:21.5
Pace
325
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 108 |
November 08, 2023 21:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 5,543m | 2:21.5 | 124 | 725 | 20 | 118 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 94 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 130 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 134 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 139 |
| 26:08.7 | 99m | 5:46.9 | 8 | 328 | 12 | 92 |
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Workout Graph
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