Pentti Soini 20:41 row
4,874m
Meters
20:41.0
Time
2:07.3
Pace
304
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 119 |
November 15, 2023 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.0 | 4,874m | 2:07.3 | 170 | 883 | 22 | 142 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 138 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 144 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 145 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 20:41.0 | 131m | 2:36.4 | 91 | 614 | 18 | 137 |
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Workout Graph
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