Pentti Soini 17:04 row
3,646m
Meters
17:04.3
Time
2:20.4
Pace
210
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 103 |
November 15, 2023 21:10:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 3,646m | 2:20.4 | 126 | 734 | 20 | 149 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 144 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 149 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 153 |
| 17:04.3 | 465m | 2:13.6 | 147 | 804 | 22 | 157 |
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Workout Graph
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