Pentti Soini 2x1:00/4:00r row
561m
Meters
2:00.0
Time
1:46.9
Pace
42
Calories
162
Heart Rate
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,842m |
| Overall Time | 10:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 103 |
November 15, 2023 21:20:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 34 | 162 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 155 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 37 | 170 |
| r1,281m |
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Workout Graph
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