Pentti Soini 5:06 row
1,171m
Meters
5:06.5
Time
2:10.8
Pace
71
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 104 |
November 15, 2023 21:33:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,171m | 2:10.8 | 156 | 837 | 22 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 157 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 157 |
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