Pentti Soini 1:10:05 row
16,215m
Meters
1:10:05.7
Time
2:09.6
Pace
988
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 109 |
November 19, 2023 15:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.7 | 16,215m | 2:09.6 | 160 | 852 | 21 | 140 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 129 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 139 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 141 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 143 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 143 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 144 |
| 1:10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 147 |
| 1:10:05.6 | 18m | 2:35.5 | 93 | 620 | 0 | 145 |
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Workout Graph
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