Pentti Soini 1:00:05 row
14,363m
Meters
1:00:05.8
Time
2:05.5
Pace
828
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 113 |
November 21, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,363m | 2:05.5 | 177 | 909 | 24 | 150 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 135 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 147 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 151 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 151 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 154 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 154 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 153 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 156 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 158 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 157 |
| 55:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 156 |
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Workout Graph
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