Pentti Soini 22:07 row
5,157m
Meters
22:07.2
Time
2:08.6
Pace
316
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 106 |
November 22, 2023 21:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,157m | 2:08.6 | 164 | 865 | 25 | 158 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 157 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 162 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 154 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 159 |
| 22:07.2 | 491m | 2:09.5 | 161 | 854 | 24 | 160 |
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Workout Graph
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