Pentti Soini 1:00:07 row
14,114m
Meters
1:00:07.9
Time
2:07.8
Pace
872
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1383 |
| Drag Factor | 123 |
November 24, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,114m | 2:07.8 | 168 | 876 | 21 | 143 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 135 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 141 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 145 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 137 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 145 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 145 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 143 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 146 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 150 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 146 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 148 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 144 |
| 1:00:07.9 | 26m | 2:31.9 | 100 | 643 | 8 | 145 |
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Workout Graph
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