Pentti Soini 15:05 row
3,401m
Meters
15:05.7
Time
2:13.1
Pace
202
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 107 |
November 25, 2023 11:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,401m | 2:13.1 | 148 | 810 | 23 | 154 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 149 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 157 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 158 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 158 |
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Workout Graph
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