Pentti Soini 20:42 row
4,872m
Meters
20:42.8
Time
2:07.5
Pace
301
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 109 |
November 26, 2023 14:54:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 4,872m | 2:07.5 | 169 | 880 | 23 | 148 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 144 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 149 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 154 |
| 20:42.8 | 162m | 2:12.0 | 152 | 822 | 22 | 153 |
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Workout Graph
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