Pentti Soini 1:15:07 row
18,190m
Meters
1:15:07.6
Time
2:03.9
Pace
1160
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1696 |
| Drag Factor | 126 |
November 28, 2023 19:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.6 | 18,190m | 2:03.9 | 184 | 933 | 21 | 158 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 23 | 151 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 | 158 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 | 158 |
| 40:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 | 163 |
| 50:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 | 164 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 23 | 163 |
| 1:10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 155 |
| 1:15:07.6 | 1,198m | 2:08.3 | 165 | 869 | 15 | 154 |
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Workout Graph
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