Pentti Soini 15:07 row
3,607m
Meters
15:07.2
Time
2:05.7
Pace
227
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 126 |
November 29, 2023 15:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,607m | 2:05.7 | 176 | 905 | 19 | 147 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 141 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 148 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 151 |
| 15:07.2 | 21m | 2:51.4 | 69 | 539 | 10 | 151 |
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Workout Graph
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