Pentti Soini 25:07 row
5,876m
Meters
25:07.4
Time
2:08.2
Pace
363
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 117 |
November 29, 2023 16:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,876m | 2:08.2 | 166 | 870 | 20 | 150 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 149 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 153 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 153 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 150 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 150 |
| 25:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 150 |
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Workout Graph
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