Pentti Soini 1:00:11 row
14,016m
Meters
1:00:11.0
Time
2:08.8
Pace
861
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
November 30, 2023 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 14,016m | 2:08.8 | 164 | 863 | 19 | 140 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 136 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 139 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 140 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 140 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 142 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 148 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 143 |
| 1:00:11.0 | 39m | 2:21.0 | 125 | 729 | 11 | 143 |
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Workout Graph
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