Pentti Soini v2963m/5:00r...2 row
5,148m
Meters
18:40.2
Time
1:48.7
Pace
383
Calories
172
Heart Rate
| Rest Distance | 897m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 23:40.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 35 |
| Stroke Count | 668 |
| Drag Factor | 105 |
December 01, 2023 17:47:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:40.2 | 5,148m | 1:48.7 | 272 | 1235 | 35 | 172 | |
| 10:48.9 | 2,963m | 1:49.5 | 267 | 1217 | 35 | 171 | |
| r: 5:00 | 897m | ||||||
| 7:51.4 | 2,185m | 1:47.8 | 279 | 1259 | 37 | 175 | |
| r897m |
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