Pentti Soini 24:52 row
5,295
Meters
24:52.0
Time
2:20.8
Pace
306
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 104 |
December 02, 2023 12:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 5,295 | 2:20.8 | 125 | 730 | 306 | 21 | 145 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 150 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 155 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 137 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 152 |
| 24:52.0 | 875 | 2:46.8 | 75 | 559 | 46 | 19 | 134 |
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Workout Graph
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