Pentti Soini 1:00:08 row
14,643m
Meters
1:00:08.4
Time
2:03.2
Pace
938
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 132 |
December 05, 2023 18:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,643m | 2:03.2 | 187 | 943 | 23 | 147 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 135 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 144 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 143 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 148 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 148 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 151 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 149 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 152 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 151 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 152 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 151 |
| 1:00:08.4 | 30m | 2:20.0 | 128 | 738 | 14 | 151 |
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Workout Graph
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