Pentti Soini 15:19 row
3,567m
Meters
15:19.9
Time
2:08.9
Pace
219
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 131 |
December 05, 2023 18:49:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.9 | 3,567m | 2:08.9 | 163 | 861 | 18 | 144 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 141 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 145 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 147 |
| 15:19.9 | 71m | 2:20.1 | 127 | 737 | 16 | 146 |
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Workout Graph
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