Pentti Soini 21:06 row
5,010m
Meters
21:06.5
Time
2:06.3
Pace
313
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 114 |
December 06, 2023 10:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,010m | 2:06.3 | 173 | 896 | 24 | 136 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 134 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 136 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 139 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 135 |
| 21:06.5 | 262m | 2:06.9 | 171 | 889 | 23 | 138 |
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Workout Graph
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