Pentti Soini 30:06 row
8,071m
Meters
30:06.0
Time
1:51.8
Pace
581
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 105 |
December 06, 2023 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 8,071m | 1:51.8 | 250 | 1160 | 34 | 175 |
| 30:00.0 | 8,054m | 1:51.7 | 251 | 1163 | 34 | 175 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 175 |
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Workout Graph
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