Pentti Soini 33:07 row
7,679m
Meters
33:07.7
Time
2:09.4
Pace
468
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 111 |
December 07, 2023 19:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 7,679m | 2:09.4 | 161 | 855 | 21 | 147 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 144 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 148 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 148 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 148 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 148 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 147 |
| 33:07.7 | 733m | 2:08.0 | 167 | 873 | 22 | 147 |
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Workout Graph
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